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	<title>MyFriendShane.com &#187; Fishing</title>
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	<link>http://www.myfriendshane.com</link>
	<description>cos my friends rock !!</description>
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		<title>So whats been happening ?</title>
		<link>http://www.myfriendshane.com/so-whats-been-happening/</link>
		<comments>http://www.myfriendshane.com/so-whats-been-happening/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 03:09:00 +0000</pubDate>
		<dc:creator>Shane</dc:creator>
				<category><![CDATA[Fishing]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[garrick]]></category>
		<category><![CDATA[james. ilze]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[shane]]></category>

		<guid isPermaLink="false">http://www.myfriendshane.com/?p=1770</guid>
		<description><![CDATA[Not much going on here, besides work. I have not really fished much in the last 6 weeks, as I have been stuck in front of the computer. I am doing tons of Facebook Pages for companies as well as some really nice Dotmobi sites. Every day, James is learning new words. I am really [...]]]></description>
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		<title>Walk across Uvongo Gorge</title>
		<link>http://www.myfriendshane.com/walk-across-uvongo-gorge/</link>
		<comments>http://www.myfriendshane.com/walk-across-uvongo-gorge/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 01:55:43 +0000</pubDate>
		<dc:creator>Shane</dc:creator>
				<category><![CDATA[Fishing]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[kwazulu]]></category>
		<category><![CDATA[nata]]></category>
		<category><![CDATA[south africa]]></category>
		<category><![CDATA[uvongo gorge]]></category>

		<guid isPermaLink="false">http://www.myfriendshane.com/?p=855</guid>
		<description><![CDATA[  This is a quick video of the walk across Uvongo Gorge in Kwazulu Natal, South Africa. Look down onto the beach at the fishing spot. See more about fishing in Uvongo on my Fishing Blog www.ShanesFishing.co.za  ]]></description>
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		<title>Legend Fishing Videos</title>
		<link>http://www.myfriendshane.com/fishing-legends/</link>
		<comments>http://www.myfriendshane.com/fishing-legends/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 07:32:32 +0000</pubDate>
		<dc:creator>Shane</dc:creator>
				<category><![CDATA[Fishing]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Fishing Videos]]></category>

		<guid isPermaLink="false">http://www.myfriendshane.com/?p=621</guid>
		<description><![CDATA[Howzit, to all my fellow Fishing Enthusiasts. This page is dedicated to all the legendary people out there who have made us normal everyday fishermen and fisherwomen go DOH , OH MY and GA GA GA GA.   I especially welcome all my friends from Sealine.co.za SouthAfricas Angling and Boating Community Forum. (you can find [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Fish Braai</title>
		<link>http://www.myfriendshane.com/fish-braai/</link>
		<comments>http://www.myfriendshane.com/fish-braai/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 12:42:30 +0000</pubDate>
		<dc:creator>Shane</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Fishing]]></category>

		<guid isPermaLink="false">http://www.myfriendshane.com/?p=573</guid>
		<description><![CDATA[I fished at Orange Rocks at St Michaels on Sea,  this morning and caught my bag limit of 4 Shad. I like to eat Shad as soon as I catch it, cooked with garlic butter, onion and green pepper on the braai in tinfoil &#8211; this is how. This is a video of the spot [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>The Sardine Run</title>
		<link>http://www.myfriendshane.com/the-sardine-run/</link>
		<comments>http://www.myfriendshane.com/the-sardine-run/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 07:27:42 +0000</pubDate>
		<dc:creator>Shane</dc:creator>
				<category><![CDATA[Fishing]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Sardine Run]]></category>

		<guid isPermaLink="false">http://www.myfriendshane.com/?p=197</guid>
		<description><![CDATA[Once a year, on the east coast of South Africa, hundreds of millions of sardines migrate from the Cape up to Mozambique, where they dispurse and dissapear like magic.  Its called  &#8220;The Sardine Run&#8221; &#8211; see wiki It is commonly known as  &#8220;The Greatest Shoal on Earth&#8221; To say that the fishing is awesome,  is [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Fishermans Tales</title>
		<link>http://www.myfriendshane.com/post-sample-1/</link>
		<comments>http://www.myfriendshane.com/post-sample-1/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 09:04:19 +0000</pubDate>
		<dc:creator>Shane</dc:creator>
				<category><![CDATA[Fishing]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Margate]]></category>

		<guid isPermaLink="false">http://myfriendshane.com/?p=6</guid>
		<description><![CDATA[FISHING WITH SANDOR AT SEABROOK ROCKS, MARGATE. I went fishing the other day and caught this beautiful YellowTail off  Seabrook Rocks, on Margate Main Beach. I used a steel trace and a big top-bung (float) with a whole sardine. What a nice catch it was; on that particular day the fishing was very bad so [...]]]></description>
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