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	<title>MyFriendShane.com &#187; beach</title>
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	<link>http://www.myfriendshane.com</link>
	<description>cos my friends rock !!</description>
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		<title>Walk across Uvongo Gorge</title>
		<link>http://www.myfriendshane.com/walk-across-uvongo-gorge/</link>
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		<pubDate>Sat, 14 Aug 2010 01:55:43 +0000</pubDate>
		<dc:creator>Shane</dc:creator>
				<category><![CDATA[Fishing]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[kwazulu]]></category>
		<category><![CDATA[nata]]></category>
		<category><![CDATA[south africa]]></category>
		<category><![CDATA[uvongo gorge]]></category>

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		<description><![CDATA[  This is a quick video of the walk across Uvongo Gorge in Kwazulu Natal, South Africa. Look down onto the beach at the fishing spot. See more about fishing in Uvongo on my Fishing Blog www.ShanesFishing.co.za  ]]></description>
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		<title>All about Margate</title>
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		<pubDate>Thu, 20 Aug 2009 08:27:01 +0000</pubDate>
		<dc:creator>Shane</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[Fishing]]></category>
		<category><![CDATA[Margate]]></category>

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		<description><![CDATA[Today- I have decided to write a bit about my home town as I speak alot about Margate, but who really knows where it is, or what goes on in this beautiful Seaside Paradise. Margate is about 130 kms south of Durban, on the Kwa Zulu Natal South Coast. The major towns on the South [...]]]></description>
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