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	<title>MyFriendShane.com &#187; Sardine Run</title>
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		<title>The Sardine Run</title>
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		<pubDate>Fri, 17 Jul 2009 07:27:42 +0000</pubDate>
		<dc:creator>Shane</dc:creator>
				<category><![CDATA[Fishing]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Sardine Run]]></category>

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		<description><![CDATA[Once a year, on the east coast of South Africa, hundreds of millions of sardines migrate from the Cape up to Mozambique, where they dispurse and dissapear like magic.  Its called  &#8220;The Sardine Run&#8221; &#8211; see wiki It is commonly known as  &#8220;The Greatest Shoal on Earth&#8221; To say that the fishing is awesome,  is [...]]]></description>
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